Відео

Talk too fast....slow down!!!

There's no caption for me to read exactly what it is that you're saying is good at the end of the video.

Great advice thx

Thank you for all your content! It is very helpful. Can you do a video of what you eat in a day?

Thank you for the information, it's very helpful Sending love from Indonesia 🙏

A pound of fat weighs the same as a pound of muscle. Muscle is more dense and takes up less space

OMGOODNESS! Thanks so much for sharing!😂❤. YUM!!! I'm definitely trying the blueberry 1st! Amazing!

Thanks for being straight to the point and not stretching this 15-30 minutes out with a guest speaker and a history lesson before you just give use the info we actually wanted.

why freeze fruit ahead of time and make the food processor fight for it's life to blend it ? how about just blend it then freeze it .... duh

I lost of a 40 pounds using this method, but I would drink it all day long at least a gallon a day and I would mix it with Crystal white along side of that. I would do the cuisine meals twice a day with one fruit smoothie for breakfast and miraculously just kept coming off the fact I lost too much weight. I had to stop using it. But it does work. It took me about three months.

Means you lose weight because you did exercise not because of apple cider vinegar

Please give the measurements

Where is recipe

Love the video. I have also used silicone ice trays to make cubes. Then drop the cubes in my jar or cup with a lid & shake it throughout the day …when I having a smoothie for lunch. 😊❤

Hi I have arthritis with autoimmune disorder. I just started liquid diet to get back my immunity. I want to know if arthritis patients can consume apple cider vinegar. Pls let me know if you have information on it. Thank you 😊

Thank you.

Please! It's the same picture.

❤

👏🏻

Links?

Thanks much! When you say we should get a professional to help track are needs and daily fitness levels, what is this 'Professional' called? Is it a dietitian or some other medical professional? Sadly I don't trust the trainers at my gym.. Not sure why but I feel better walking into an official office and running numbers and such vs answering a few questions asked by a trainer at my gym. I don't think their advice would cater specifically towards 'my' needs. Thanks!

Portion sizes

Wow i really wanted to try your 30 day healthy plan but you don't mention that its 60 bucks! Who van afford that?

Heads up: the Bragg Vinegar was bought buy Katie Perry and had added the plastic poison that bill Gates has been pushing to put on vegetables and fruits. Look into it please. I no longer trust Bragg unfortunately because of these facts!

Tip..be careful with 70 percent dark chocolate as it contains caffeine and if you are sensitive to caffeine it will trigger anxiety and make you feel as tho you had drank coffee.

🙏🏻

That’s almost exactly what I do. I eat 2 smallish meals within 4-4.5 hours. I’m down 29 pounds in about a year, and I have 20 lbs to go. I’m glad to find this channel.

I don’t read Chinese

Its crazy bc through my 30s I ate fairly healthy but once I got close to 40 and had a kid, the comfort foods passively took a hold of me. I know it sounds basic but when you said eating pizza bc its easy, I shook my head bc I fell into this trap and am jus shaking my head sometimes. On better track these days as I am trying to be more conscious of my fiber and water intake, and most of all staying away form cheap refined sugars.

eat animals and stuff that grows out of the ground.

I thank my grams she made cucumbers with ACV and green olives and my sister's and I fought overs the vinager left in the bowl. We all have remained lean our whole lives. Thanks grandmom

I'm bloated

Cheers!

Am really trying to lose weight but I don't know where to start am just so confused it's so hard buying food that's good for me I just don't know what to do . I need like a couch or someone just to help me get there am so stuck and worried ill never get out of being stuck please someone help

First, one should be juicing veggies… Second, you should be doing it for health not weight loss. The weight loss is just a perk.

I started eating almost only Whole Foods about 4 days ago and I am having headaches, body aches and not feeling great. I know it should only last a week so I’m so excited to see how I feel when I am done with the first week. So far, eating like this has helped me be fuller longer and I really have noticed that. I haven’t weighed myself but I also feel less bloated. I also am staying away from gluten so getting my carbs another way is important as well.

What's her shirt say? Per sex 😂

Guys , please dont overcomplicate wight, you eat more calories than you burn then you will gain wight, you gain less calories than you burn you will lose wight , dont follow these dumb scams

How is it hidden when it's right there on the label?

2:17 did I hear that right?

How in the world did u get so big to begin with

Looks good Lacey. Thanks.

Lacey, I am trying to start intermittent fasting to help with my type 2 Diabetes. Do you have suggestions on a better eating program?

I shoot 33ml 4 time a day for many year ago

Kind of overfilled and very loosely wrapped. But love all the combos.

Bananas have an enzyme that cancels out all the other nutrients from the kale etc…re: Rhonda Patrick and Peter Attia.

Oh my oh my such sweetness❤

Over ripe bananas are really high in sugar so u need a sugar substitute

Nailed it! Thank you for truth delivered in love!

I cant lift weights or run due to surgery decades ago. I can still walk and stand.